Physios stretch to help patients give cigarettes the flick
Physiotherapists can do more to help their patients quit smoking, with a new model making it easier to assist. New research from the Australian Catholic University has discovered that...
Blog Archives
WAIT WATCHERS: How intermittent fasting could help diabetics
Time-restricted eating could be key to curbing the diabetes epidemic, research from the Australian Catholic University indicates. Eating all...
Silent disco fever – catching on in aged care
Aged care residents are dancing on air with music delivered through wireless headphones. Researchers at the Australian Catholic University...
Sports drink drops the ball
It’s billed as the world’s fastest sports fuel, but it could just be a waste of energy. Research from...
Work it, mama! Exercise doesn’t need a pregnant pause.
Being heavily pregnant is probably the best excuse going for sitting on the couch with a double serve of...
The love drug
We need to love ourselves before we can love others, right? Research from the Australian Catholic University and Swinburne...
Doubling your protein while exercising builds stronger muscles
In a world first, researchers from Australian Catholic University have found eating twice the recommended daily intake of protein...
Snapshot of heart failure in Australia
Australians do not have equal risk of developing heart failure, according to a new report that provides a more...